I have started on my next class. I'm really getting into this one already.
It is reflexology... or massaging hands and feet... hahahahahaaaaaaa
I hate touching feet and having my feet touched! The ONLY time I had a pedicure I almost crawled out of my skin when she was doing it. Hopefully, this will help me to overcome that stronghold.
I'll let you know more as I go along. But, it is interesting that your hands and feet tell what is going on in your body and through massage can help bring healing and relief.
more later - gotta go study!