Thursday, February 21, 2008

Thursday Thirteen

Thirteen supplements I take daily...

1. appetite suppresent, specifically, Slim 'N Up

2. vitamin C - Ester, because it is easier on system and absorbed easier

3. vitamin E - d-Alpha

4. Evening Primrose Oil

5. CLA (conjugated lineoleic acid)

6. folic acid

7. B-100

8. B-12 sublingual

9. Chromium Picolinate

10. potassium

11. glucosamine

12. calcium

13. colon cleanse - specifically Reneu'


The LaBouffs said...

That's crazy!! I bet you'll get alot of 'why's?' on your comments. Like, why do take 'such and such' for? I just hate swallowing, no problem; I can swallow all I want to with that!

Beverlydru said...

One of many things that I like about this list is NO side effects! I am thankful that my list of supplements is long and has been for more than 20 years. Which I trust will keep my list of meds short forever. Thanks for sharing.